Episodes

Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us kee...

You used to be calm, cool, and collected… so why does everything now feel overwhelming, anxious, and out of control? If you've been wondering what happened to your peace of mind, you are not alone—and in this episode of Wisdom in Bloom we are coming back to the Center Table to discuss it all - it is a must-listen. We’re joined by Dr. Lori Davis, a women’s mental health expert and founder of DrLoriDavis.com, to talk candidly about how menopause and hormonal changes after 40 can trigger a wave of...

Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us kee...

Get ready for a no-nonsense, information-packed conversation that every woman over 40 needs to hear. In this powerful episode of the Center Table, with Wisdom in Bloom & FindingFifty podcast hosts, we’re joined by Dr. Christine Hatfield—Medical Director of EspritMD in Vernon, British Columbia, and a women’s health expert with over 30 years of experience. We’re diving deep into the real challenges of menopause, from hot flashes and hormone imbalances to unexpected diagnoses like ADHD in midlife....

Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us kee...

This isn’t just hot flashes and hormone talk—this is real, raw midlife truth. In this powerful episode of Wisdom in Bloom, we sit down with Melanie Nielsen, author of The Joy Plan Workshop and founder of TastylifeCo.com, to unpack the messy, misunderstood, and often misdiagnosed journey through menopause. From changing bodies to shifting identities, Melanie shares her personal experience navigating perimenopause and postmenopause while seeking answers through doctors, diet, HRT, and healing. We...

Join our WIB community⁠ Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠⁠Click Here⁠⁠ 🌐 Website: ⁠WisdominBloom.net⁠ 📓 Journal: As You Bloom – ⁠available on Amazon⁠ 💞 Patreon: Become a Member and support our journey -⁠join here⁠ and he...

Menopause: it’s messy, magical, maddening—and we’re talking about all of it. 💥 In this candid and laugh-out-loud episode of Wisdom in Bloom, your favorite hosts Kamesha and Denise are getting real about their menopause journeys. From emotional rollercoasters to unexpected surprises (hello, brain fog, night sweats and magic wands!), we’re sharing it all—uncensored and unfiltered. This episode is part heart, part humor, and 100% honest. We cover what we wish we knew, what we’re still figuring out...

Join our WIB community⁠ Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠⁠Click Here⁠⁠ 🌐 Website: ⁠WisdominBloom.net⁠ 📓 Journal: As You Bloom – ⁠available on Amazon⁠ 💞 Patreon: Become a Member and support our journey -⁠join here⁠ and he...

Dating in your 50s? Oh, it’s a whole different world—and we’re here for ALL of it! 💅 In this fun, insightful, and no-holds-barred episode of Wisdom in Bloom, we sit down with the fabulous Lisa Calicchia to unpack what it really looks like to date as a Gen X woman over 50. We compare what dating felt like in our 20s and 30s versus now, and let’s just say… the game has changed! From navigating dating apps and social media to defining our non-negotiables, this episode is full of laughs, wisdom, an...

Join our WIB community⁠ Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠⁠Click Here⁠⁠ 🌐 Website: ⁠WisdominBloom.net⁠ 📓 Journal: As You Bloom – ⁠available on Amazon⁠ 💞 Patreon: Become a Member and support our journey -⁠join here⁠ and he...

Past hurts can feel heavy, but what if you had the power to release them and step fully into your healing? In this deeply heartfelt episode of Wisdom in Bloom, we’re talking about the journey of healing from past pain, learning to trust yourself again, and finally letting go of what no longer serves you. We dive into: ✨ Overcoming the fear of being alone✨ Learning to trust yourself again✨ Choosing yourself without guilt✨ Recognizing the strength you’ve had all along✨ How to truly let go and em...

Join our WIB community⁠ Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠⁠Click Here⁠⁠ 🌐 Website: ⁠WisdominBloom.net⁠ 📓 Journal: As You Bloom – ⁠available on Amazon⁠ 💞 Patreon: Become a Member and support our journey -⁠join here⁠ and he...

Holding on can feel safe, but what if letting go is the key to unlocking something greater? In this empowering episode of Wisdom in Bloom, we dive deep into the beauty of releasing what no longer serves you and stepping boldly into new beginnings. We talk about the fear of the unknown, why it’s so hard to let go, and how to recognize when it’s time to move forward. Whether it's relationships, careers, habits, or mindsets—true freedom comes when we trust the process and create space for what’s n...

Join our WIB community⁠ Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠⁠Click Here⁠⁠ 🌐 Website: ⁠WisdominBloom.net⁠ 📓 Journal: As You Bloom – ⁠available on Amazon⁠ 💞 Patreon: Become a Member and support our journey -⁠join here⁠ and he...

Join our WIB community⁠⁠ Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠⁠⁠Click Here⁠⁠⁠ 🌐 Website: ⁠⁠WisdominBloom.net⁠⁠ 📓 Journal: As You Bloom – ⁠⁠available on Amazon⁠⁠ 💞 Patreon: Become a Member and support our journey -⁠⁠join here...

Join us in this inspiring episode as we sit down with Carolyn Hawes from the Finding Fifty Podcast. Carolyn shares her transformative journey of embracing her 50s and the bold leap of launching her new podcast. Through personal stories, reflections on societal expectations, and a celebration of new beginnings, she offers empowering insights on living vibrantly and authentically in this transformative decade. In This Episode, We Cover: Carolyn’s personal journey into her 50s The inspiration beh...

Join our WIB community⁠ Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠⁠Click Here⁠⁠ 🌐 Website: ⁠WisdominBloom.net⁠ 📓 Journal: As You Bloom – ⁠available on Amazon⁠ 💞 Patreon: Become a Member and support our journey -⁠join here⁠ and he...

Love, companionship, and independence—can you really have it all? More and more successful women over 50 are saying YES by choosing LAT (Living Apart Together) relationships. But what’s behind this growing trend, and why are women redefining traditional relationships on their own terms? In this eye-opening episode ofWisdom in Bloom, we explore the reasons why women in midlife are embracing love without cohabitation. From maintaining personal freedom to prioritizing emotional well-being, LAT rel...

Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us kee...

Gen X women—often called the “sandwich generation”—are navigating unique challenges that can lead to feelings of loneliness. In this episode, we explore why loneliness has become such a hot topic for women in this generation and dive into the comments, perspectives, shared experiences and more. We discuss how societal expectations, personal responsibilities, and life transitions contribute to this growing conversation. Most importantly, we focus on healing from loneliness and taking responsibil...

Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us kee...

Are you ready to shatter the myth that digital success belongs to the young? In this empowering episode, we're diving into why women over 40 aren't just joining the digital revolution – they're leading it. From seasoned professionals turned YouTubers to corporate veterans launching chart-topping podcasts, discover why your decades of experience are your secret weapon in the content creation game. What You'll Learn: Why your life experience gives you an edge younger creators can't match How to...

Join our WIB community Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ 🌐 Website: WisdominBloom.net 📓 Journal: As You Bloom – available on Amazon 💞 Patreon: Become a Member and support our journey -join here and help us kee...